Health Library

Alcohol Abuse: What You Should Know

Misusing alcohol can lead to serious problems. Do you know the warning signs and affects of drinking too much?

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Have Diabetes? Make Early to Bed, Early to Rise Your Motto

Forget the worm. A new study suggests that for people with type 2 diabetes, early birds get something even better: the health-boosting benefits of exercise.

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Give Your Daughter a Shot Against Cancer

You can't always shield your tween or teen daughter from life's challenges. But with an HPV vaccination, you can shield her against deadly cancers. And boys can benefit, too.

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The pandemic has certainly made it hard to spend time in the company of others. Social distancing remains one of the best ways you can protect yourself and your loved ones from COVID-19. But the ongoing lack of social interaction may be wearing on your mental health. Here’s why it’s so important to stay socially connected right now and how you can do it safely.

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