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If you've failed to meet your goals in the past, it's time to regroup and try again. Follow five simple guidelines to make your goals reality.
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Want to improve your heart health? It turns out one simple step can help: consuming 300 fewer calories a day.
Test your savvy when it comes to oral cancer with this short quiz.
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This emerging disease causes a respiratory illness. Here’s what to know to keep you and your family safe.